In 1972, after only one international competition, Akii-Bua arrived at the Summer Olympics in Munich, Germany. His opposition in the 400-meter hurdles included Dave Hemery of Britain, the world record-holder and defending Olympic champion, and Ralph Mann, an American. His only pair of running shoes was two years old, and one shoe was missing a spike.
But he was built ideally (6 feet 2 inches and 170 pounds), and he had trained with frightening intensity. In the six months before the Olympics, his training had included wearing a vest weighted with 25 pounds in lead as he ran 1,500 meters over five hurdles that were 42 inches high -- the hurdles for his race were 36 inches. He did four sets of those repetitions, twice a day, every day.
He won the Olympic gold medal in 47.82 seconds, a world record, leaving the silver medalist, Mann (48.51 seconds), and the bronze medalist, Hemery (48.52), six meters behind. Then he ran a victory lap and jumped over the hurdles again.
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